There are a variety of exercise equipment and fitness devices out there to help improve your health, but all of them are limited in scope in how they benefit you. A swing for yoga can do everything that you need and want, all in one piece of exercise equipment. A yoga swing, unlike other exercise equipment, helps to provide relief from many pains such as back pain, neck pain, lumbar pain etc. Inversion therapy is often recommended for those with back and neck pain and can be performed with the help of a yoga swing. A yoga swing is much more effective than other home gym equipment and exercise equipment like an inversion table, inversion boots, gravity boots, teeters and teeter hang-ups etc. It has the facility offering a full range of anti-gravity motion as you are suspended in mid air - no more painful floor stretches or exercises! Unlike any other form of exercise or traditional yoga, exercising on the yoga swing has unique benefits. With the help of a yoga swing, you can literally reshape and stretch your body. Toning up, losing weight, strength training and flexibility will come easier (and funner!) with the help of a yoga swing. Maintain your body in zero-gravity and increase blood circulation with the help of inversion therapy, which is simple and pain-free with the help of yoga swings. The most complete Yoga Swing model we have found yet is also the Omni-Swing by Omni-Gym which is easily the most versatile and comfortable yoga swing we have tried.
Yoga Swing for Inversion Therapy
The yoga inversion swing system is a unique and superior piece of inversion therapy equipment as there is no limit to your how you can move. You are suspended in air and not painfully by the ankles or constrained on an inversion table. In the yoga swing anything is possible because you will be able to move your body in any direction and into any pose including full back inversion. No other machine is able to provide the kind of versatility that this swing for inversion does. The yoga swing can take your practice to many different levels which a typical ground or water exercise cannot do. Besides provide a complete body workout, in a fun and relaxing way, the Yoga Swing also offers numerous therapeutic and physiological benefits.
Yoga Swing for Back Pain
Yoga Swing for Back Pain enables spinal decompression and the return of the natural extension of the space between the vertebras. This spinal decompression and elongation facilitates many back and neck problems to resolve themselves, helping to diminish back pain. Only when the spinal column is in good health can the rest of the body function properly. Dramatic changes can occur in full-body flexibility, range of motion, strength, immunity, and emotional well being by strengthening and taking care of the spinal column. The yoga swing is ideal for people suffering from back and neck pain, as well as for those who wish to grow an inch or two!
Yoga Swing for Losing Weight
A yoga swing can really help you lose weight and reshape your body. My yogaswing allows me to use gravity and resistance against my own body weight, also called suspension training, to work all parts of my body. Whatever you believe you need to work on is up to you! Shape your body to your ideal look, easily, with the yogaswing! On my yogaswing I have different workouts to tone, strengthen, burn fat and stretch. I also use different parts of my yoga swing for ab exercises, butt exercises, back exercises, arms exercises and leg workouts.
With the help of this exercise equipment, my back, arm, hip, neck and foot pain just gets better every single day. I highly recommend a yoga swing to lose weight and heal your body pains without having to take any medicines which cause many ugly side effects to your body. I also love that my yoga swing is great for inversion therapy will increase blood circulation in my body the more I use it, which is good for both brains and beauty. I consider my yoga swing a natural botox! Visit http://www.yogaswings.com for more information on yoga swings, weightless fitness and omni swings available in different colors and models.